Counselling Adults & Teens in Dorking & Surrounding Areas.
My name is Elaine and I am a fully qualified counsellor and registered member of the BACP offering face to face, online and telephone counselling.
I know life can be hard sometimes and I understand reaching out for support can be daunting. If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change.
‘Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are’
— Brene Brown
If you feel misunderstood, confused or distressed I offer a confidential space for you to explore and gain insight into understanding what’s happening for you. Whether you are for example; suffering from low self-esteem, wanting greater self-awareness of your patterns of behaviour or dealing with loss, I am warm, authentic and calm and have a compassionate understanding of the distress you may be experiencing.
Working with adults and teens my approach varies with each person as I focus on individuality and personal needs. I work integratively, which means drawing upon a range of modalities and practices and believe it is through relationships, healing can take place. I aim to work alongside you to help you come to know about yourself, and your thoughts and feelings, more fully. Together we can make sense of your past, understand your present and find hope for your future.